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	<title>tobias cooks! &#187; Italy</title>
	<atom:link href="http://www.tobiascooks.com/tag/italy/feed" rel="self" type="application/rss+xml" />
	<link>http://www.tobiascooks.com</link>
	<description>Mediterranean cuisine for every day</description>
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		<item>
		<title>Tagliatelle alla Puttanesca</title>
		<link>http://www.tobiascooks.com/recipes/tagliatelle-alla-puttanesca.html</link>
		<comments>http://www.tobiascooks.com/recipes/tagliatelle-alla-puttanesca.html#comments</comments>
		<pubDate>Fri, 01 Apr 2011 06:58:19 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[easy and fast]]></category>
		<category><![CDATA[Pasta & Gnocchi]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2567</guid>
		<description><![CDATA[The Puttanesca sugo goes with all kinds of pasta. I had freshly made Tagliatelle at home so I tried this combination. I always make a classic Puttanesca sugo with anchovies, capers, olives and tomato sauce. A simple but delightful pasta dish. People are often afraid of using anchovies in cooking, but in this dish they [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2011/04/Tagliatelle-Putanesca-1-von-1.jpg"><img class="alignleft size-full wp-image-2568" title="Tagliatelle Putanesca (1 von 1)" src="http://www.tobiascooks.com/wp-content/uploads/2011/04/Tagliatelle-Putanesca-1-von-1.jpg" alt="" width="600" height="338" /></a></p>
<p>The <strong>Puttanesca sugo </strong>goes with all kinds of <strong>pasta</strong>. I had freshly made <strong>Tagliatelle</strong> at home so I tried this combination. I always make a classic <strong>Puttanesca sugo</strong> with <strong>anchovies, capers, olives </strong>and <strong>tomato sauce</strong>. A simple but delightful pasta dish. People are often afraid of using anchovies in cooking, but in this dish they fit perfectly.</p>
<h3>Preparation time: 20 minutes</h3>
<h3>difficulty: easy</h3>
<div>
<h4>Ingredients for 4 servings:</h4>
<ul>
<li>2 tbsp capers</li>
<li>4 tbsp olives</li>
<li>6 anchovies</li>
<li>1 large onion</li>
<li>2 cloves of garlic</li>
<li>some chili</li>
<li>a can of pelatoi tomatos</li>
<li>4 tbsp Acetto Balsamico</li>
<li>2 tbsp Oregano</li>
<li>salt and fresh pepper</li>
<li>good olive oil</li>
<li>Parmesan cheese, grated</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Bring pasta water to boil. Add some salt and boil the pasta until <em>al dente</em>.Time this process in a way that the pasta is ready when the sugo is.</p>
<p>Peel and dice the onion and fry it gently in some olive oil until it takes on some colour.</p>
<p>Remove the stones form half of the olives and chop them up. Also chop up the capers.<br />
Add the anchovies to the onions. They will dissolve after stirring them a bit. Now add the garlic and fry for a minute.</p>
<p>Cut the Pelati tomatoes into pieces and add them to the pan. Also add the vinegar. When it is season for fresh tomatoes take those instead, when they are out of season don&#8217;t bother.</p>
<p>Add the capers, the Oregano and the remaining olives. Season with chilli and salt and let the Sugo cook for 10 minutes. Season to taste and serve with the pasta and some parmesan cheese.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Spaghetti Carbonara</title>
		<link>http://www.tobiascooks.com/recipes/spaghetti-carbonara.html</link>
		<comments>http://www.tobiascooks.com/recipes/spaghetti-carbonara.html#comments</comments>
		<pubDate>Wed, 02 Mar 2011 16:17:43 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Pasta & Gnocchi]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Italy]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2521</guid>
		<description><![CDATA[Spaghetti Carbonara is, besides the Aglio e Olio recipe, probably the most simple and easy to do pasta recipe. The only requirements are fresh, organic free range eggs and speck. Make sure you don&#8217;t use regular bacon but speck which has less fat and more taste. Preparation time: 20 minutes difficulty: easy Ingredients for 2 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2011/03/Spaghetti-Carbonara-1-von-1.jpg"><img class="alignleft size-full wp-image-2522" title="Spaghetti Carbonara (1 von 1)" src="http://www.tobiascooks.com/wp-content/uploads/2011/03/Spaghetti-Carbonara-1-von-1.jpg" alt="" width="600" height="337" /></a></p>
<p><strong>Spaghetti Carbonara </strong>is, besides the <em>Aglio e Oli</em>o recipe, probably the<strong> most simple</strong> and<strong> easy to do pasta recipe</strong>. The only requirements are fresh, <strong>organic free range eggs</strong> and <strong>speck</strong>. Make sure you don&#8217;t use regular bacon but speck which has less fat and more taste.</p>
<h3>Preparation time: 20 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients for 2 servings:</h4>
<ul>
<li>Spaghetti</li>
<li>1 clove of garlic</li>
<li>2 fresh organic free range eggs</li>
<li>1 small onion</li>
<li>100 gram of grated Parmesan cheese</li>
<li>50 gram of speck</li>
<li>salt and pepper</li>
<li>etwas Olivenöl</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Bring water to boil, salt lightly and cook pasta al dente.</p>
<p>Dice the onions and fry them in a pan with some olive oil. Once the onions take on some color you can add the cubed speck. let it simmer for a couple of minutes then add the chopped garlic. Fry for a minute then remove from the heat.</p>
<p>Scramble the eggs in a bowl, adding a fair amount of fresh ground pepper and the grated cheese.</p>
<p>Put the drained pasta into the pan. Mix well with the bacon and pour the egg sauce over the pasta. Mix the pasta until you get a creamy sauce and let it sit for a minute. Season to taste with salt and pepper and mix again. Then serve immediately.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Risotto al Radicchio Rosso di Treviso</title>
		<link>http://www.tobiascooks.com/recipes/risotto-al-radicchio-rosso-di-treviso.html</link>
		<comments>http://www.tobiascooks.com/recipes/risotto-al-radicchio-rosso-di-treviso.html#comments</comments>
		<pubDate>Tue, 14 Dec 2010 20:55:12 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Risotto]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2286</guid>
		<description><![CDATA[I pepped up the classic Risotto al Radicchio Rosso di Treviso with a bit of Williams pear and a little bit of Gorgonzola cheese. A very tasty vegetarian risotto. Preparation time: 5 minutes Cooking time: 20 minutes difficulty: easy Ingredients: 4-6 leafs of Radicchio 1/2 red onion 1 cup of Risotto rice 1 clove of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/12/Risotto-al-Radicchio-Rosso-di-Treviso-1-von-1.jpg"><img class="alignleft size-full wp-image-2287" title="Risotto al Radicchio Rosso di Treviso (1 von 1)" src="http://www.tobiascooks.com/wp-content/uploads/2010/12/Risotto-al-Radicchio-Rosso-di-Treviso-1-von-1.jpg" alt="" width="600" height="337" /></a></p>
<p>I pepped up the classic <strong>Risotto al Radicchio Rosso di Treviso</strong> with a bit of <strong>Williams pear </strong>and a little bit of <strong>Gorgonzola</strong> cheese. A very tasty vegetarian risotto.</p>
<h3>Preparation time: 5 minutes</h3>
<h3>Cooking time: 20 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>4-6 leafs of Radicchio</li>
<li>1/2 red onion</li>
<li>1 cup of Risotto rice</li>
<li>1 clove of garlic</li>
<li>2 cups of vegetable stock</li>
<li>1,5 ounces of Gorgonzola</li>
<li>1/2 Williams pear</li>
<li>4 fl oz dry white wine</li>
<li>a bit of butter</li>
<li>salt and pepper</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Dice the onions. Fry them in a pan with some butter.</p>
<p>Chop the garlic and cut the Radicchio into thin stripes. Peel the pear and dice it.</p>
<p>Now add the garlic to the onions and let it fry for a minute.</p>
<p>Now add the rice and half the Radicchio. Fry for another minute. Then add the wine. Let it boil, so the alcohol can evaporate, then add the stock. Stir, then cover to let it simmer on low heat.</p>
<p>When the risotto is <em>al dente</em> add the remaining Radicchio and the pear cubes. let it sit for a few minutes. Add the Gorgonzola cheese and mix well. Season with salt and pepper and serve instantly.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ragù alla bolognese</title>
		<link>http://www.tobiascooks.com/recipes/ragu-alla-bolognese.html</link>
		<comments>http://www.tobiascooks.com/recipes/ragu-alla-bolognese.html#comments</comments>
		<pubDate>Sun, 21 Nov 2010 15:32:54 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Pasta & Gnocchi]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Italy]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2226</guid>
		<description><![CDATA[Ragù alla bologneseis certainly one of my favorites. It can be seasoned in many different ways. You can add dried mushrooms, bacon but also clove or nutmeg can be added. The essential thing with a good Ragù alla bolognese is that is cooked slow and long. The longer the better. Preparation time: 10 minutes cooking [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/11/bolognese.jpg"><img src="http://www.tobiascooks.com/wp-content/uploads/2010/11/bolognese.jpg" alt="" title="bolognese" width="600" height="337" class="alignleft size-full wp-image-2234" /></a></p>
<p><strong>Ragù alla bolognese</strong>is certainly one of my favorites. It can be seasoned in many different ways. You can add <strong>dried mushrooms</strong>, <strong>bacon</strong> but also <strong>clove</strong> or <strong>nutmeg</strong> can be added. </p>
<p>The essential thing with a good <strong>Ragù alla bolognese</strong> is that is <strong>cooked slow</strong> and <strong>long</strong>. The longer the better. </p>
<h3>Preparation time: 10 minutes</h3>
<h3>cooking time: 5 hours</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>17 ounces minced meat</li>
<li>2 red onions</li>
<li>2 large carrots</li>
<li>3 cloves of garlic</li>
<li>2 cans of Pelati tomatoes</li>
<li>some tomato paste</li>
<li>4,4 fl oz red wine</li>
<li>some celery</li>
<li>1 bay leaf</li>
<li>olive oil and butter</li>
<li>Salz und Pfeffer</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Peel and dice the onion, garlic, celery and carrots. </p>
<p>Put the onions into a pot and fry them with some oil and butter for about 3 minutes. Then add the carrots and the celery. After a few minutes add the garlic and right after that the meat.<br />
Fry for several minutes until the meat changes color. </p>
<p>Now add the canned tomatoes and the juice form the can. cut them up a bit. Add the tomato paste, the bay leaf and all other herbs you use for seasoning, stir well and let it simmer on very low heat for several hours. </p>
<p>The longer it cooks the better. Ideally you let it sit over night.</p>
<p>Season with salt and pepper and serve with freshly cooked pasta. </p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Paparot – Spinach and Polenta Soup</title>
		<link>http://www.tobiascooks.com/recipes/paparot-spinach-and-polenta-soup.html</link>
		<comments>http://www.tobiascooks.com/recipes/paparot-spinach-and-polenta-soup.html#comments</comments>
		<pubDate>Mon, 11 Oct 2010 20:13:56 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Italy]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2125</guid>
		<description><![CDATA[This is a simple but delicious soup from the &#8220;Friaul&#8221; area. The ingredients are reduced to spinach and Polenta. This delicious soup can be a whole lunch if want as the Polenta as such is quite filling. I love easy going soups, especially the Italian ones. Preparation time: 10 minutes cooking time: 20 minutes difficulty: [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/10/Paparot.jpg"><img class="alignleft size-full wp-image-2126" title="Paparot" src="http://www.tobiascooks.com/wp-content/uploads/2010/10/Paparot.jpg" alt="" width="600" height="337" /></a><br />
This is a <strong>simple</strong> but <strong>delicious soup</strong> from the &#8220;<strong>Friaul</strong>&#8221; area. The ingredients are reduced to <strong>spinach</strong> and <strong>Polenta</strong>. This delicious soup can be a whole lunch if want as the<strong> Polenta</strong> as such is quite filling. I love easy going soups, especially the <strong>Italian</strong> ones.<span id="more-2125"></span></p>
<h3>Preparation time: 10 minutes</h3>
<h3>cooking time: 20 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>18 ounces of fresh spinach</li>
<li>34 fl oz vegetable stock</li>
<li>3.5 ounces Polenta</li>
<li>2 cloves of garlic</li>
<li>1 tbsp. of butter</li>
<li>some olive oil</li>
<li>salt and pepper</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Wash the spinach well, dry it in a spinner and chop it up a bit. Dice the garlic.</p>
<p>Heat some oil in a pan. Add the spinach and fry it. The spinach will reduce volume instantly. Let it simmer for a couple of minutes. Now add the garlic and let it cook for a few minutes as well.</p>
<p>Now pour the soup stock into the pan. Add the Polenta and boil it until it is soft. This should take about 10 minutes, depending on the type of Polenta.</p>
<p>Before serving add the butter to the soup. Season with salt and pepper. If the soup turns out too thick, just add some water.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Piadina Romagnola</title>
		<link>http://www.tobiascooks.com/recipes/piadina-romagnola.html</link>
		<comments>http://www.tobiascooks.com/recipes/piadina-romagnola.html#comments</comments>
		<pubDate>Sat, 09 Oct 2010 10:43:15 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Bread and Baking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Italy]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2092</guid>
		<description><![CDATA[This is a recipe from my aunt Sue. She is a big fan of Italy and Italian cuisine. She often prepares Piadina Romagnola to accompany a meal or as a snack with a sip of wine. It is easy to make and you don&#8217;t even need an oven. The Piadina is pan fried. Preparation time: [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/10/Piadina-Romagnola.jpg"><img class="alignleft size-full wp-image-2093" title="Piadina Romagnola" src="http://www.tobiascooks.com/wp-content/uploads/2010/10/Piadina-Romagnola.jpg" alt="" width="600" height="400" /></a></p>
<p>This is a recipe from my aunt Sue. She is a big fan of Italy and Italian cuisine. She often prepares <strong>Piadina Romagnola</strong> to accompany a <strong>meal</strong> or as a <strong>snack</strong> with a sip of wine. It is easy to make and you don&#8217;t even need an oven. The Piadina is <strong>pan fried</strong>. </p>
<h3>Preparation time: 5 minutes</h3>
<h3>cooking time: 15 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>18 ounces of flour</li>
<li>9 ounces of water</li>
<li>1 tbsp of baking powder</li>
<li>1 tsp of salt and some pepper</li>
<li>half a cup of diced bacon</li>
<li>2 tbsp honey</li>
<li>3 ounces of lard</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>I use a kitchen aid to make the dough.<br />
Mix the dry parts of the dough together. Then add the water slowly while kneading the mixture. Add the lard and the bacon and make sure it is all kneaded well. The dough should be compact and not too wet. It should not stick very much on your hands. </p>
<p>Now take pieces the size of your fist and roll them out on a floured surface. Heat up a coated frying pan. Add a little bit of lard and fry the flat, pita like bread on each side for 3 minutes. </p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gnocchi with sage butter</title>
		<link>http://www.tobiascooks.com/recipes/gnocchi-with-sage-butter.html</link>
		<comments>http://www.tobiascooks.com/recipes/gnocchi-with-sage-butter.html#comments</comments>
		<pubDate>Thu, 07 Oct 2010 10:52:50 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Pasta & Gnocchi]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Italy]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2081</guid>
		<description><![CDATA[A classic Italian dish. Gnocchi with sage butter are easy and fast to make. I am using a little trick to reduce the work even more. The Gnocchi I make are made from scratch though I use potato flakes instead of fresh potatoes. This really reduces the production time and the Gnocchi taste great. Preparation [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/10/Gnocchi-mit-Salbeibutter.jpg"><img class="alignleft size-full wp-image-2088" title="Gnocchi with sage butter" src="http://www.tobiascooks.com/wp-content/uploads/2010/10/Gnocchi-mit-Salbeibutter.jpg" alt="" width="600" height="337" /></a></p>
<p>A classic <strong>Italian dish</strong>. Gnocchi with sage butter are easy and fast to make. I am using a little trick to reduce the work even more. The <strong>Gnocchi</strong> I make are made from scratch though I use potato flakes instead of fresh potatoes. This really reduces the production time and the <strong>Gnocchi</strong> taste great.</p>
<h3>Preparation time: 15 minutes</h3>
<h3>cooking time: 5 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<h2>for the Gnocchi</h2>
<li>1 pack of potato flakes for puree</li>
<li>300 ml water</li>
<li>1 tea spoon of salt</li>
<li>1 egg</li>
<li>some nutmeg</li>
<li>6-8 Tbsp. all purpose flour</li>
<h2>for the sage butter:</h2>
<li>1 hand full of fresh sage</li>
<li>butter as you like</li>
<li>salt and pepper</li>
<li>Parmesan cheese, grated</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Bring water to boil for the Gnocchi.</p>
<p>Mix together all the dry ingredients for the Gnocchi. Then add the water and the egg slowly. Mix well with a kitchen aid or by hand. The dough should not get too humid. In case it is too sticky, add some flour.</p>
<p>Melt some butter in a pan and add the chopped sage. Let it fry on low heat.</p>
<p>Take a fist size piece of the dough and form a long roll of it. Do so on a cleaned and floured surface. The roll should be as thick as your index finger. Now cut the roll into pieces. Each piece just smaller than half an inch.</p>
<p>Put the Gnocchi into the boiling water. Let them simmer on low heat. Once they rise up, let them in the water for another 2 minutes. Now drain them and put them into the pan. Fry on low heat for a few minutes.</p>
<p>Portion on plates and sprinkle some grated cheese over them.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Almond pesto</title>
		<link>http://www.tobiascooks.com/recipes/almond-pesto.html</link>
		<comments>http://www.tobiascooks.com/recipes/almond-pesto.html#comments</comments>
		<pubDate>Sat, 21 Aug 2010 10:05:53 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Pasta & Gnocchi]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Italy]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=1942</guid>
		<description><![CDATA[Another fruit of the summer garden is the almond. The trees are full of almonds and one of the many things that can be done with them is pesto. A variation of the classic Italian pasta sauce. The almonds give the pesto more of a nutty taste then the pine nuts, is also is darker [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/08/Mandelpesto-2.jpg"><img src="http://www.tobiascooks.com/wp-content/uploads/2010/08/Mandelpesto-2.jpg" alt="" title="almond pesto" width="600" height="400" class="alignleft size-full wp-image-1943" /></a></p>
<p>Another fruit of the <strong>summer garden</strong> is the <strong>almond</strong>. The trees are full of <strong>almonds</strong> and one of the many things that can be done with them is <strong>pesto</strong>. A variation of the classic <strong>Italian pasta sauce</strong>. The <strong>almonds</strong> give the <strong>pesto</strong> more of a <strong>nutty taste</strong> then the pine nuts, is also is darker in color.<br />
<span id="more-1942"></span></p>
<h3>Preparatio time: 15 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>200 gram of fresh almonds</li>
<li>2 cloves of garlic</li>
<li>100 gram of Pecorinio or Parmesan</li>
<li>80 gram of fresh basil</li>
<li>olive oil</li>
<li>salt and pepper</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Toast the almonds in a dry pan. Use medium to low heat to do so, in order not to burn the almonds. </p>
<p>Meanwhile peel the garlic and cut in in quarters. Cube the cheese. Carefully rinse the basil leaves. Dry them off with a paper towel.</p>
<p>Put all ingredients into a blender, add some olive oil and mix. You might have to add some oil in the process. Mix carefully, so it does not get too finely chopped. I personally prefer to still see the pieces of the almond.</p>
<p>Serve with freshly boiled Spaghetti.</p>
<p><strong>TIP: </strong>The pesto stores well in a jar in the fridge.</p>
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		<title>Eggs Kagiana – Strapazzada – Αυγά Καγιανά – Στραπατσάδα</title>
		<link>http://www.tobiascooks.com/recipes/eggs-kagiana-strapazzada-%ce%b1%cf%85%ce%b3%ce%ac-%ce%ba%ce%b1%ce%b3%ce%b9%ce%b1%ce%bd%ce%ac-%cf%83%cf%84%cf%81%ce%b1%cf%80%ce%b1%cf%84%cf%83%ce%ac%ce%b4%ce%b1.html</link>
		<comments>http://www.tobiascooks.com/recipes/eggs-kagiana-strapazzada-%ce%b1%cf%85%ce%b3%ce%ac-%ce%ba%ce%b1%ce%b3%ce%b9%ce%b1%ce%bd%ce%ac-%cf%83%cf%84%cf%81%ce%b1%cf%80%ce%b1%cf%84%cf%83%ce%ac%ce%b4%ce%b1.html#comments</comments>
		<pubDate>Fri, 23 Jul 2010 16:51:01 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[easy and fast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Turky]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=1809</guid>
		<description><![CDATA[This dish of egg and vegetable can be found under two different names here in Greece. Eggs Kagiana or Strapazzada. This fact made me research a bit. I consulted Mariana from the History of Greek Food blog and here are some of the findings. Kagiana (which is pronounced: Kayana) is an egg dish known to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/07/Kagiana.jpg"><img class="alignleft size-full wp-image-1810" title="Kagiana" src="http://www.tobiascooks.com/wp-content/uploads/2010/07/Kagiana.jpg" alt="" width="600" height="400" /></a></p>
<p>This dish of <strong>egg </strong>and <strong>vegetable </strong>can be found under two different names here in<strong> Greece</strong>. <strong>Eggs Kagiana </strong>or <strong>Strapazzada</strong>. This fact made me research a bit. I consulted Mariana from the <a href="http://www.historyofgreekfood.org/" target="_blank">History of Greek Food</a> blog and here are some of the findings.</p>
<p><strong><strong>Kagiana</strong></strong> (which is pronounced: Kayana) is an <strong>egg</strong> dish known to every Greek. The name though derives from the <strong>Persian &#8220;Khâgine&#8221; </strong>which means <strong>omelet</strong>. <span id="more-1809"></span> The dish was known throughout the Ottoman Empire which explains how it is spread nowadays. In the <strong>East Roman Empire</strong> (Byzantium) the dish was call <strong>&#8220;Sfungaton&#8221;</strong>- sponge which again describes the omelet.</p>
<p><strong>Strappazada</strong> however derives from the <strong>Greek</strong> word <strong>στραπάτσο </strong> which equals the <strong>Italian strapazzo</strong> , to beat. <strong><strong>Uova strapazzate</strong> </strong>are <strong>scrambled eggs</strong>.  <strong>Strapazzada</strong> is known mainly along the <strong>Ionian coast</strong> and the west coast of the <strong>Peloponnese</strong>. In the rest of the country the dish is called <strong>Kagiana</strong>.</p>
<p>As a friend from <strong>Serbia</strong> told me this dish is there known as <strong>Kajgana</strong>.</p>
<h3><strong>Preparation time: 5 minutes</strong></h3>
<h3><strong>cooking time: 10 minutes</strong></h3>
<h3><strong>difficulty: easy</strong></h3>
<div class="float-quote alignleft">
<h4><strong><strong>Ingredients:</strong></strong></h4>
<ul>
<li>1 large tomato</li>
<li>2 fresh eggs</li>
<li>Feta cheese</li>
<li>1 bell pepper</li>
<li>Olive oil</li>
<li>Salt and pepper</li>
</ul>
</div>
<h2><strong>Preparation</strong></h2>
<p>Heat the oil in a pan. Meanwhile dice the bell pepper and add it to the pan. Fry for a couple of minutes on medium heat.</p>
<p>Dice the tomato and add it. Let it cook for a minute or two. Beat the eggs in a bowl, season them with salt and pepper. Add the eggs to the pan and let them cook in the juices of the tomato.</p>
<p>Stir occasionally.</p>
<p>Serve with crumbled feta cheese on top of it.</p>
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		<item>
		<title>Dakos</title>
		<link>http://www.tobiascooks.com/recipes/dakos.html</link>
		<comments>http://www.tobiascooks.com/recipes/dakos.html#comments</comments>
		<pubDate>Mon, 19 Jul 2010 21:02:10 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[easy and fast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads and Dressings]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[Italy]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=1784</guid>
		<description><![CDATA[Again a recipe that uses Paximadi bread. This dry bread with barley is used a lot in Greek cuisine and Dakos is the classic dish for it. A hearty salad with tomato and feta cheese for hot weather. The Italian equivalent is Friselle, a dish that is common in Apulia. Preparation time: 5 minutes difficulty: [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/07/Dakos-2.jpg"><img class="alignleft size-full wp-image-1785" title="Dakos-2" src="http://www.tobiascooks.com/wp-content/uploads/2010/07/Dakos-2.jpg" alt="" width="600" height="400" /></a></p>
<p>Again a <strong>recipe</strong> that uses <strong>Paximadi bread</strong>. This <strong>dry bread</strong> with <strong>barley</strong> is used a lot in <strong>Greek cuisine</strong> and <strong>Dakos </strong>is the classic dish for it. A hearty <strong>salad</strong> with <strong>tomato </strong>and <strong>feta cheese</strong> for hot weather. The Italian equivalent is Friselle, a dish that is common in Apulia.</p>
<p><span id="more-1784"></span></p>
<h3>Preparation time: 5 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>2 large tomatoes</li>
<li>1 Paximadi, or more according to size and shape</li>
<li>some onion or spring onion</li>
<li>Feta cheese</li>
<li>Capers</li>
<li>Olives</li>
<li>olive oil</li>
<li>some salt and pepper</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Cube one tomato. Grate the second tomato into a bowl. </p>
<p>Break the Paximadi bread in large pieces. Pour some water over it and place it on a plate. Pour the grated tomato over it. Then add the cubed tomato. Put the chopped onion, some capers, olives and crumbled cheese on top. Add a few drops of oil. </p>
]]></content:encoded>
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