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	<title>tobias cooks! &#187; Starters</title>
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	<link>http://www.tobiascooks.com</link>
	<description>Mediterranean cuisine for every day</description>
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		<item>
		<title>Dátiles con tocino &#8211; Dates in Bacon</title>
		<link>http://www.tobiascooks.com/recipes/datiles-con-tocino-dates-in-bacon.html</link>
		<comments>http://www.tobiascooks.com/recipes/datiles-con-tocino-dates-in-bacon.html#comments</comments>
		<pubDate>Thu, 28 Jul 2011 08:00:10 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Mezze]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2625</guid>
		<description><![CDATA[Dates in bacon are the ideal Tapa or Mezze. They go perfectly with wine. Ideally you serve them right out of the oven when the bacon is crispy and the dates are still warm inside. Preparation time: 5 minutes Baking time: 10 minutes difficulty: very easy Ingredients for 4 people: 18 dates 9 slices of [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2626" class="wp-caption alignleft" style="width: 610px"><a href="http://www.tobiascooks.com/wp-content/uploads/2011/07/Datteln-mit-Speck-1.jpg"><img src="http://www.tobiascooks.com/wp-content/uploads/2011/07/Datteln-mit-Speck-1.jpg" alt="Dates in bacon" title="Dates in Bacon" width="600" height="337" class="size-full wp-image-2626" /></a><p class="wp-caption-text">dates in bacon</p></div>
<p>Dates in bacon are the ideal <strong>Tapa or Mezze</strong>. They go perfectly with <strong>wine</strong>. Ideally you serve them right out of the oven when the bacon is <strong>crispy</strong> and the dates are still <strong>warm inside</strong>. </p>
<h3>Preparation time: 5 minutes</h3>
<h3>Baking time: 10 minutes</h3>
<h3>difficulty: very easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients for 4 people:</h4>
<ul>
<ul>
<li>18 dates</li>
<li>9 slices of bacon</li>
</ul>
</ul>
</div>
<h4>Preparation:</h4>
<p>Heat up the oven to 392 F.<br />
Cut the dates up length wise with a small knife and remove the stone.<br />
Cut the bacon slice into half&#8217;s. Wrap a piece of bacon around a date and secure it with a tooth pick. Place on a baking tray. Repeat until all dates are warped.<br />
Bake for 10 minutes until the bacon is crisp. (Air and broiler)<br />
<a href="http://www.tobiaskocht.com/kochrezept/datiles-con-tocino-datteln-in-speck.html" target="_blank"><br />
This recipe in German.</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fennel and cauliflwer baked with feta cheese</title>
		<link>http://www.tobiascooks.com/recipes/fennel-and-cauliflwer-baked-with-feta-cheese.html</link>
		<comments>http://www.tobiascooks.com/recipes/fennel-and-cauliflwer-baked-with-feta-cheese.html#comments</comments>
		<pubDate>Thu, 03 Mar 2011 18:34:20 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads and Dressings]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2526</guid>
		<description><![CDATA[Fennel and cauliflower baked is the ideal warm salad but you can also let it cool off or serve it slightly chilled. Feta cheese goes well with these veggies and it does not require much time to prepare. Preparation time: 25 minutes difficulty: easy Ingredients: 1 cauliflower 1 fennel bulb 2 cloves of garlic 1 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2011/03/Fenchel-und-Blumenkohl-mariniert-1-von-1.jpg"><img src="http://www.tobiascooks.com/wp-content/uploads/2011/03/Fenchel-und-Blumenkohl-mariniert-1-von-1.jpg" alt="" title="Fenchel und Blumenkohl mariniert (1 von 1)" width="600" height="337" class="alignleft size-full wp-image-2527" /></a></p>
<p><strong>Fennel</strong> and<strong> cauliflower baked</strong> is the ideal <strong>warm salad</strong> but you can also let it cool off or serve it<strong> slightly chilled</strong>. <strong>Feta cheese</strong> goes well with these veggies and it does not require much time to prepare. </p>
<h3>Preparation time: 25 minutes</h3>
<h3>difficulty: easy</h3>
<div>
<h4>Ingredients:</h4>
<ul>
<li>1 cauliflower</li>
<li>1 fennel bulb</li>
<li>2 cloves of garlic</li>
<li>1 tbsp fennel seeds</li>
<li>1 tbsp coriander seeds</li>
<li>1 tbsp sumac</li>
<li>juice of half a lemon</li>
<li>50 gram of Feta cheese</li>
<li>some salt and pepper</li>
<li>some olive oil</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Heat up the oven to 392 F.</p>
<p>Cut the cauliflower into pieces. Cut the fennel into stripes. Add to a bowl. </p>
<p>Crush the garlic in a mortar with some salt and pepper. Add the fennel seeds, the coriander and the sumac and grind until it has the consistence of a paste. Add some olive oil and mix until all the spices dissolve. Pour this sauce over the vegetables and mix them well. </p>
<p>Put the vegetables onto a baking tray and bake for 20 minutes. </p>
<p>Take the tray out of the oven. Drizzle the cheese and some lemon juice over the vegetables and serve. </p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Risotto with preserved mushrooms</title>
		<link>http://www.tobiascooks.com/recipes/risotto-with-preserved-mushrooms.html</link>
		<comments>http://www.tobiascooks.com/recipes/risotto-with-preserved-mushrooms.html#comments</comments>
		<pubDate>Wed, 05 Jan 2011 10:24:18 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[easy and fast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2326</guid>
		<description><![CDATA[I love to cook this dish when I want a healthy meal and have not much time to prepare it. This light and tasty risotto is cooked in roughly 20 minutes. It is great when I have guests surprising me because I always store some Antipasti Mushrooms in a jar at home. Preparation time: 3 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2011/01/Risotto-mit-Pilzen-1-von-1.jpg"><img class="alignleft size-full wp-image-2327" title="risotto with mushrooms" src="http://www.tobiascooks.com/wp-content/uploads/2011/01/Risotto-mit-Pilzen-1-von-1.jpg" alt="" width="600" height="337" /></a></p>
<p>I love to <strong>cook</strong> this <strong>dish</strong> when I want a <strong>healthy meal</strong> and have not much<strong> time</strong> to prepare it. This <strong>light</strong> and <strong>tasty risotto</strong> is cooked in roughly <strong>20 minutes</strong>. It is great when I have guests<em></em> surprising me because I always store some  <em>Antipasti </em><strong>Mushrooms</strong> in a jar at home.</p>
<h3>Preparation time: 3 minutes</h3>
<h3>cooking time: 20 minutes</h3>
<h3>difficulty: easy</h3>
<div>
<h4>Ingredients:</h4>
<ul>
<li>1 jar of Antipasti Mushrooms &#8211; 8 oz</li>
<li>1 cup of risotto rice</li>
<li>1 onion</li>
<li>3 cups of vegetable stock</li>
<li>3,5 oz of Parmesan cheese</li>
<li>some thyme</li>
<li>good olive oil</li>
<li>salt and pepper</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Dice the onion and fry it on low heat in a big pan for a couple of minutes. Then add the rice and fry that too.</p>
<p>Now add the soup stock and stir well. For the next 15 minutes or so you need to stir the rice only occasionally.</p>
<p>Grate the cheese and drain the mushrooms from the oil.</p>
<p>Once the risotto has absorbed the liquid and is cooked add the cheese and a bit of thyme and stir well. Then remove the pan from the heat, add the mushrooms and mix them with the risotto. Let the risotto sit for a few minutes, then serve.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Savory squash and feta biscuits</title>
		<link>http://www.tobiascooks.com/recipes/savory-squash-and-feta-biscuits.html</link>
		<comments>http://www.tobiascooks.com/recipes/savory-squash-and-feta-biscuits.html#comments</comments>
		<pubDate>Tue, 09 Nov 2010 16:31:14 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[easy and fast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2192</guid>
		<description><![CDATA[I got the idea to these savory biscuits at 101 Cookbooks .I had no muffin baking tray at home but really wanted to try the recipe, so I decided to skip the muffin form. These savory biscuits are a great snack or finger food for parties. They are best served out of the oven, having [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/11/Kürbis-und-Feta-Plätzchen.jpg"><img class="alignleft size-full wp-image-2193" title="savory squash and feta cookies" src="http://www.tobiascooks.com/wp-content/uploads/2010/11/Kürbis-und-Feta-Plätzchen.jpg" alt="" width="600" height="337" /></a></p>
<p>I got the idea to these <strong>savory biscuits</strong> at <a href="http://www.101cookbooks.com/archives/pumpkin-and-feta-muffins-recipe.html" target="_blank">101 Cookbooks </a>.I had no <strong>muffin </strong>baking tray at home but really wanted to try the <strong>recipe</strong>, so I decided to skip the muffin form. These <strong>savory biscuits</strong> are a great snack or <strong>finger food</strong> for parties. They are best served out of the oven, having cooled off just a bit.</p>
<h3>Preparation time: 20 minutes</h3>
<h3>Baking time: 30 minutes</h3>
<h3>difficulty: easy</h3>
<div>
<h4>Ingredients:</h4>
<ul>
<li>11 ounces squash</li>
<li>5 ounces Feta cheese</li>
<li>1 ounce Parmesan cheese</li>
<li>2 green onions</li>
<li>some chili</li>
<li>2 eggs</li>
<li>11 ounces flour</li>
<li>5 fl oz milk</li>
<li>1 tbsp baking powder</li>
<li>some olive oil</li>
<li>salt and pepper</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Cube the squash, salt it and sprinkle some olive oil over it. Place on a baking tray and bake in the oven at 400 F for 10 minutes. Then remove from the oven and let the cubes cool off a bit.</p>
<p>Meanwhile mix the eggs and the milk. Cube the Feta cheese, chop the green onions and grate the Parmesan. Mix the cheese, onions, the mustard and the Parmesan in a bowl. Now add the milk mixture and the squash. Mix well while adding the flour to the ingredients. Season with chili, salt and pepper. When the dough turns out too liquid add some flour.</p>
<p>Use a table spoon to form little cookies and place them straight on the oiled baking tray. Bake for 20 minutes.</p>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Beet root, Feta cheese and anchovy casserole</title>
		<link>http://www.tobiascooks.com/recipes/beet-root-feta-cheese-and-anchovy-casserole.html</link>
		<comments>http://www.tobiascooks.com/recipes/beet-root-feta-cheese-and-anchovy-casserole.html#comments</comments>
		<pubDate>Tue, 19 Oct 2010 17:27:19 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2142</guid>
		<description><![CDATA[Beet root, Feta and anchovy is a bit of a particular combination. The taste is great though. I new that Feta and beetroot go well together as they are served in combination in Greek taverns. The anchovy ads a fine, earthy taste to the dish. Preparation: 5 minutes cooking time: 50 minutes difficulty: easy Ingredients: [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/10/Rote-Beete-Auflauf-mit-Schafskäse-und-Sardellen.jpg"><img src="http://www.tobiascooks.com/wp-content/uploads/2010/10/Rote-Beete-Auflauf-mit-Schafskäse-und-Sardellen.jpg" alt="" title="beet root, feta cheese and anchovy casserole" width="600" height="337" class="alignleft size-full wp-image-2143" /></a></p>
<p><strong>Beet root, Feta </strong>and <strong>anchovy</strong> is a bit of a particular combination. The taste is great though. I new that <strong>Feta</strong> and beetroot go well together as they are served in combination in <strong>Greek taverns</strong>. The <strong>anchovy</strong> ads a fine, earthy taste to the dish. </p>
<h3>Preparation: 5 minutes</h3>
<h3>cooking time: 50 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>18 ounces of beet root</li>
<li>9 ounces of Feta cheese</li>
<li>6 anchovies</li>
<li>zest of one lemon</li>
<li>some olive oil</li>
<li>salt and pepper</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Wash and boil the beets. Drain them and put them aside to cool down. Peel the beet roots and cut them into thin slices. </p>
<p>Spread some olive oil in a baking tray.</p>
<p>Make one layer of beets. Then crumble some Feta cheese and some chopped anchovies on top. Now drizzle some lemon zest over it. Repeat this step until the ingredients are used up. Keep some Feta to drizzle on top of the dish for decoration. </p>
<p>Bake in the oven at 290 Degrees F for 20 minutes. </p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Roasted cauliflower with anchovy sauce</title>
		<link>http://www.tobiascooks.com/recipes/roasted-cauliflower-with-anchovy-sauce.html</link>
		<comments>http://www.tobiascooks.com/recipes/roasted-cauliflower-with-anchovy-sauce.html#comments</comments>
		<pubDate>Sun, 17 Oct 2010 15:02:14 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads and Dressings]]></category>
		<category><![CDATA[Starters]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2135</guid>
		<description><![CDATA[At Cucina Casalinga I discovered an interesting way of preparing cauliflower. What had caught my attention was the anchovy sauce that the cauliflower was served with. The aroma of the baked cauliflower mixer very well with the lemon and garlic in the anchovy sauce. The fish does not taste as strong as expected but adds [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/10/Gerösteter-Blumenkohl.jpg"><img src="http://www.tobiascooks.com/wp-content/uploads/2010/10/Gerösteter-Blumenkohl.jpg" alt="" title="Gerösteter Blumenkohl" width="600" height="337" class="alignleft size-full wp-image-2136" /></a></p>
<p>At <a href="http://cucina-casalinga.blogspot.com/" target="_blank">Cucina Casalinga</a> I discovered an interesting way of preparing <a href="http://cucina-casalinga.blogspot.com/2010/09/gerosteter-blumenkohl-mit-sardellen.html" target="_blank">cauliflower</a>. What had caught my attention was the <strong>anchovy sauce</strong> that the <strong>cauliflower</strong> was served with. The aroma of the <strong>baked cauliflower</strong> mixer very well with the <strong>lemo</strong>n and <strong>garlic</strong> in the <strong>anchovy sauce</strong>. The <strong>fish</strong> does not taste as strong as expected but adds a bit of salty flavor to the dish.</p>
<h3>Preparation time: 5 minutes</h3>
<h3>Banking time: 25 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>1 cauliflower</li>
<li>1 lemon</li>
<li>4 anchovies</li>
<li>2 cloves of garlic</li>
<li>some olive oil</li>
<li>salt and pepper</li>
<li>some brown sugar</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Wash the cauliflower and cut it in slices. It might crumble a bit but that does not matter. Now place the cauliflower on a baking tray and bake it in the oven for 25 minutes at 400 F.</p>
<p>For the sauce I am adding boiled garlic, lemon juice, some brown sugar and a good sip of olive oil to a mixer and blend it well. Boiling the garlic in water for a few minutes makes it smoother in taste. </p>
<p>Boiled potatoes taste great with this dish. </p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Trachanopita &#8211; Τραχανόπιτα με φέτα</title>
		<link>http://www.tobiascooks.com/recipes/trachanopita-%cf%84%cf%81%ce%b1%cf%87%ce%b1%ce%bd%cf%8c%cf%80%ce%b9%cf%84%ce%b1-%ce%bc%ce%b5-%cf%86%ce%ad%cf%84%ce%b1.html</link>
		<comments>http://www.tobiascooks.com/recipes/trachanopita-%cf%84%cf%81%ce%b1%cf%87%ce%b1%ce%bd%cf%8c%cf%80%ce%b9%cf%84%ce%b1-%ce%bc%ce%b5-%cf%86%ce%ad%cf%84%ce%b1.html#comments</comments>
		<pubDate>Sat, 25 Sep 2010 10:35:30 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2002</guid>
		<description><![CDATA[Trachanas is a type of fermented cracked wheat with yogurt. It can be found in Turkish, Albanian, Persian, Greek and Bulgarian language, so I assume it is quite spread in the these regions. Often it is turned into a soup but one can also make a pie from it as you can see above. Preparation [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/09/Trachanopita.jpg"><img src="http://www.tobiascooks.com/wp-content/uploads/2010/09/Trachanopita.jpg" alt="" title="Trachanopita" width="600" height="400" class="alignleft size-full wp-image-2070" /></a></p>
<p><strong>Trachanas </strong>is a type of fermented <strong>cracked wheat</strong> with <strong>yogurt</strong>. It can be found in <strong>Turkish</strong>, <strong>Albanian</strong>, <strong>Persian</strong>, <strong>Greek</strong> and <strong>Bulgarian</strong> language, so I assume it is quite spread in the these regions. Often it is turned into a <strong>soup</strong> but one can also make a pie from it as you can see above. </p>
<p><span id="more-2002"></span></p>
<h3>Preparation time: 20 minutes</h3>
<h3>baking time: 40 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>250 gram of Trachanas or Bulgur</li>
<li>350 gram of feta cheese</li>
<li>4 eggs</li>
<li>150 ml milk</li>
<li>salt and pepper</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Cook the trachanas, then drain them. How long they cook depends on the type of Trachanas. Check the instructions on the package. </p>
<p>Place the Trachanas in a bowl and add the milk. Grind the feta cheese and add to the bowl. Add the eggs and mix well. Season with salt and pepper. </p>
<p>Oil a baking pan. Add the Trachanas and cheese mixture. Bake for 40 minutes at 340 degrees F.</p>
<p>When done, remove from the oven and let it cool down before you serve it. </p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fennel and Feta cheese in puff pastry</title>
		<link>http://www.tobiascooks.com/recipes/fennel-and-feta-cheese-in-puff-pastry.html</link>
		<comments>http://www.tobiascooks.com/recipes/fennel-and-feta-cheese-in-puff-pastry.html#comments</comments>
		<pubDate>Mon, 13 Sep 2010 14:39:17 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2038</guid>
		<description><![CDATA[I discovered this at the German blog of my fellow blogger kochessenz, which means as much as the essence of cooking. I had never tried the combination of fennel and Feta cheese, but it sounded tempting. I also liked the idea that it was very easy to do. This dish is great as a snack [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/09/Blätterteigtaschen-mit-fenchel-und-schafskäse.jpg"><img class="alignleft size-full wp-image-2039" title="fennel and feta cheese in puff pastry" src="http://www.tobiascooks.com/wp-content/uploads/2010/09/Blätterteigtaschen-mit-fenchel-und-schafskäse.jpg" alt="" width="600" height="400" /></a></p>
<p>I discovered this at the German blog of my fellow blogger <a href="http://www.kochessenz.de/2010/07/fenchel-schafskase-blatterteigtaschen/" target="_blank">kochessenz</a>, which means as much as the <strong>essence of cooking</strong>.<span id="more-2038"></span> I had never tried the combination of <strong>fennel </strong>and <strong>Feta cheese</strong>, but it sounded tempting.<br />
I also liked the idea that it was very easy to do.</p>
<p>This dish is great as a <strong>snack meal </strong>but also perfect as<strong> finger food </strong>at a party. Alternatively one can bake it with a muffin tray.</p>
<h3>Preparation: 10 minutes</h3>
<h3>baking time: 20 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>1 pack of frozen puff pastry</li>
<li>1 red onion</li>
<li>1 fennel bulb</li>
<li>1 clove of garlic</li>
<li>10 olives</li>
<li>2 table spoons of capers</li>
<li>100 gram of feta cheese</li>
<li>1 egg</li>
<li>salt and pepper</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Remove the puff pastry from the package and let it defrost.</p>
<p>Slice the fennel and the onion very finely and put into a bowl. Add the pitted and chopped olives and the chopped capers.</p>
<p>Cube the Feta Cheese, chop the garlic finely and add both to the vegetables. Season with some pepper.</p>
<p>Mix the veggies well.</p>
<p>Lay out the dough and cut it with a circular form. Lay half of the dough out on a baking paper on a tray. Place a spoon full of filling on top of each piece of dough. Cover then the filling with a blank piece of dough. Press carefully together at the edges.<br />
Apply some egg to the pastry using a brush. Then bake the pastry for 20 Minutes in the 200 degree Celsius preheated oven.</p>
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		<title>Fried Okra with cumin dressing and pomegranate syrup</title>
		<link>http://www.tobiascooks.com/recipes/fried-okra-with-cumin-dressing-and-pomegranate-syrup.html</link>
		<comments>http://www.tobiascooks.com/recipes/fried-okra-with-cumin-dressing-and-pomegranate-syrup.html#comments</comments>
		<pubDate>Wed, 25 Aug 2010 16:22:58 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=1954</guid>
		<description><![CDATA[Not everybody likes Okra. For many people it seems to &#8220;slimy&#8221; once it is cooked. In Greece you con find it often cooked in a tomato and onion sauce which leads to very soft okra. Here they are called Βamies (Μπάμιες). I have just fried them in some olive oil which results in crispy okra. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/08/Okra-frittiert-mit-Cumin-Dressing-un-Granatapfelsirup.jpg"><img class="alignleft size-full wp-image-1955" title="Fried Ocra with cumin sauce and pommegrenate dressing" src="http://www.tobiascooks.com/wp-content/uploads/2010/08/Okra-frittiert-mit-Cumin-Dressing-un-Granatapfelsirup.jpg" alt="" width="600" height="400" /></a></p>
<p>Not everybody likes<strong> Okra</strong>. For many people it seems to &#8220;slimy&#8221; once it is cooked. In Greece you con find it often cooked in a <strong>tomato</strong> and <strong>onion sauce</strong> which leads to very soft <strong>okra</strong>. Here they are called <strong>Βamies (Μπάμιες)</strong>. </p>
<p>I have just <strong>fried</strong> them in some <strong>olive oil</strong> which results in <strong>crispy okra</strong>. The <strong>cumin sauce </strong>in combination with the <strong>pomegranate syrup </strong>add a lots of <strong>flavors</strong> to the okra. </p>
<h3>Preparation time: 15 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>250 gram Okra</li>
<li>1 garlic clove</li>
<li>150 gram of sheep milk yogurt</li>
<li>a pinch of ground cumin</li>
<li>pomegranate syrup</li>
<li>Olive oil for frying</li>
<li>salt and pepper</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Wash the okra and dry it off with a towel. Cut of the ends of the okra.</p>
<p>Heat oil in a pan. Fry the okra for about 5 minutes. Stir occasionally. </p>
<p>Meanwhile crush the garlic on a board with a bid knife. Use some sea slat to turn it into a paste.<br />
Mix with the yogurt and some olive oil. Season with pepper and cumin and stir well. Dilute with a bit of water.</p>
<p>Let the fried okra drain on a bit of kitchen paper. Then place it on a plate and drizzle the cumin dressing and the pomegranate syrup over the okra. </p>
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		<item>
		<title>Baked eggplants with cracked wheat</title>
		<link>http://www.tobiascooks.com/recipes/baked-eggplants-with-cracked-wheat.html</link>
		<comments>http://www.tobiascooks.com/recipes/baked-eggplants-with-cracked-wheat.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 09:34:03 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[easy and fast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=1721</guid>
		<description><![CDATA[A great light summer dish. If you like eggplants and oriental spicing, this is your dish. The eggplants gets marinated and baked with a orange and garlic mix which gives it and exotic flavor. Preparation time: 15 minutes baking time: 60 minutes difficulty: easy Ingredients: a large eggplant 2 table spoons orange marmalade chili 2 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/07/AUberginen-gebacken-mit-Bulgur.jpg"><img class="alignleft size-full wp-image-1722" title="baked eggplants with cracked wheat" src="http://www.tobiascooks.com/wp-content/uploads/2010/07/AUberginen-gebacken-mit-Bulgur.jpg" alt="" width="600" height="400" /></a></p>
<p>A great <strong>light summer dish</strong>. If you like <strong>eggplants</strong> and <strong>oriental spicing</strong>, this is your dish. The <strong>eggplants</strong> gets marinated and baked with a <strong>orange and garlic mix </strong>which gives it and <strong>exotic flavor</strong>. </p>
<p><span id="more-1721"></span></p>
<h3>Preparation time: 15 minutes</h3>
<h3>baking time: 60 minutes</h3>
<h3>difficulty: easy</h3>
<div>
<h4>Ingredients:</h4>
<ul>
<li>a large eggplant</li>
<li>2 table spoons orange marmalade</li>
<li>chili</li>
<li>2 cloves of garlic</li>
<li>cracked wheat</li>
<li>mint</li>
<li>rasins</li>
<li>some yogurt</li>
<li>a sip of olive oil</li>
<li>some salt and pepper</li>
<li>herbal salt</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Cut the eggplant in half. Crave a grid into the flat side of the eggplant. </p>
<p>Chop the garlic and mix it in a small bowl with the orange marmalade. Add salt, chili and some oil. MIx well.<br />
Spread the mix onto the carved side of the eggplant and place the eggplant into the oven. Bake at 180 degrees centigrade for 1 hour. </p>
<p>Meanwhile boil the cracked wheat for 10 minutes. Drain and cracked wheat. Chop some sint and add to the cracked wheat. Add as well some raisins and season with herbal salt. Pour a sip of olive oil over it and mix all ingredients well. </p>
<p>Remove the eggplant form the oven and put on a plate. Put some cracked wheat aside and serve with a spoon full of yogurt. </p>
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