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	<title>tobias cooks! &#187; Breakfast</title>
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	<description>Mediterranean cuisine for every day</description>
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		<title>Baked apple jam</title>
		<link>http://www.tobiascooks.com/recipes/baked-apple-jam.html</link>
		<comments>http://www.tobiascooks.com/recipes/baked-apple-jam.html#comments</comments>
		<pubDate>Sat, 18 Dec 2010 16:29:39 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=2290</guid>
		<description><![CDATA[This time of the year is known for baked apple. The peeled apple is baked in the oven with cloves, nuts and cinnamon until it is soft. It is served hot as a desert. I figured that this taste would do well as a jam. So one could enjoy this blend of flavors also in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/12/bratapfel-Konfitüre-1-von-1.jpg"><img src="http://www.tobiascooks.com/wp-content/uploads/2010/12/bratapfel-Konfitüre-1-von-1.jpg" alt="" title="baked apple jam" width="600" height="337" class="alignleft size-full wp-image-2291" /></a></p>
<p>This time of the year is known for <strong>baked apple</strong>. The peeled <strong>apple</strong> is baked in the oven with <strong>cloves</strong>, <strong>nuts</strong> and <strong>cinnamon </strong>until it is soft. It is served hot as a desert. I figured that this taste would do well as a jam. So one could enjoy this blend of flavors also in the morning on a slice of bread. </p>
<p>When preparing this jam the house smells of Christmas! Enjoy!</p>
<h3>Preparation time: 5 minutes</h3>
<h3>cooking time: 50 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Zutaten:</h4>
<ul>
<li>70 oz of apple, sour</li>
<li>35 oz of Gelling sugar</li>
<li>3,5 oz of Christal sugar</li>
<li>7 oz marzipan</li>
<li>cinnamon to taste</li>
<li>a pinch of ground cloves</li>
<li>a pinch of ground cardamon</li>
<li>3,5 oz butter</li>
<li>juice of 3 lemons</li>
<li>4,2 fl oz white wine</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Peel the apples, cut them into quarters and clean them. Mix sugar and cinnamon in a bowl. Mix the apple pieces in with the sugar mix. Place on a baking pan and bake in the oven for 20 minutes at 392 F. </p>
<p>Melt the butter and pour it over the apples on the tray before putting them into the oven. </p>
<p>Once the apple are well done and the sugar has caramelized put the apples and the liquids in the pan into a pot. Add the white wine and bring to boil. Add the cloves, the cardamon and some cinnamon. Let it boil for a couple of minutes. The spices I crush in a mortar before adding them to the apples. </p>
<p>Now add the content of the pot and the marzipan to a blender and blend until smooth. Return to the pot, add the Gelling sugar and the lemon juice and boil for 6 minutes.</p>
<p>Fill into sterilized glasses. I boil them in some water to do so. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Greek yogurt with fruits</title>
		<link>http://www.tobiascooks.com/recipes/greek-yogurt-with-fruits.html</link>
		<comments>http://www.tobiascooks.com/recipes/greek-yogurt-with-fruits.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 17:40:17 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy and fast]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=1999</guid>
		<description><![CDATA[Before the summer ends I want to post my favorite breakfast. Greek yogurt with fruits is something I can always eat. On Sundays this is what I usually prepare in the morning. I like using Olympos yogurt. It just tastes better than Total. I like all sorts of fruit but with the yogurt I prefer [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/09/Griechisches-Joghurt-mit-Früchten.jpg"><img class="alignleft size-full wp-image-2000" title="Griechisches Joghurt mit Früchten" src="http://www.tobiascooks.com/wp-content/uploads/2010/09/Griechisches-Joghurt-mit-Früchten.jpg" alt="" width="600" height="400" /></a></p>
<p>Before the summer ends I want to post my<strong> favorite breakfast</strong>.<strong> Greek yogurt with fruits</strong> is something I can always eat. On Sundays this is what I usually prepare in the morning.</p>
<p>I like using <strong>Olympos yogurt</strong>. It just tastes better than Total.<span id="more-1999"></span> I like all sorts of <strong>fruit</strong> but with the yogurt I prefer<strong> melon, peach, pear, grapes</strong> and <strong>figs</strong>. I also like <strong>bananas</strong> but only the small ones that can be found in <strong>Crete</strong> and <strong>Cyprus</strong>.</p>
<h3>Preparation time: 10 minutes</h3>
<h3>difficulty: easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>150 gram of Greek yogurt</li>
<li>1/2 peach</li>
<li>a few grapes</li>
<li>1 fig</li>
<li>1 slice of melon</li>
<li>1/2 pear</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Put the yogurt into a bowl and let it get room temperature.<br />
Meanwhile cube the fruits in 2cm cubes. Half the grapes. Put the fruits on top of the yogurt.</p>
<p>You can add walnuts or almonds to it. It is also nice to pour some honey over the fruits and yogurt.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Grape jelly</title>
		<link>http://www.tobiascooks.com/recipes/grape-jelly.html</link>
		<comments>http://www.tobiascooks.com/recipes/grape-jelly.html#comments</comments>
		<pubDate>Sat, 14 Aug 2010 15:01:02 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=1914</guid>
		<description><![CDATA[The court yard is full with grapes. They have seeds though and I prefer to eat the grapes without seeds. The idea came up to turn the grapes into jelly and it proved to be a good one. The jelly looks good on a piece of toast and tastes great.. Preparation time: 20 minutes + [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/08/Traubengelee.jpg"><img class="alignleft size-full wp-image-1915" title="Traubengelee" src="http://www.tobiascooks.com/wp-content/uploads/2010/08/Traubengelee.jpg" alt="" width="600" height="400" /></a></p>
<p>The court yard is full with <strong>grapes</strong>. They have seeds though and I prefer to eat the <strong>grapes</strong> without seeds. The idea came up to turn the<strong> grapes</strong> into <strong>jelly</strong> and it proved to be a good one. The <strong>jelly </strong>looks good on a piece of toast and tastes great..<br />
<span id="more-1914"></span></p>
<h3>Preparation time: 20 minutes + time to let it rest</h3>
<h3>difficulty easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>5 kilograms of grapes</li>
<li>Gelatin, according to instruction</li>
<li>juice of a lemon</li>
<li>some Jasmin blossoms, if available</li>
<li>1 kilogram of sugar</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Soak the gelatin in cold water to dissolve.</p>
<p>Wash the grapes and remove them from the vine. Put them into a big pot with 2 cups of water. Heat slowly and boil on low heat for 10 minutes.</p>
<p>Drain the grapes to separate the liquids form the skin. return the liquid to the pot. Add the sugar, gelatin and lemon juice. Stir well to mix. </p>
<p>Pour the grape juice into boiled jam jars. Add some Jasmin blossoms if you have. Close the jars, let them cool down, then fridge them.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Baked eggs with leek</title>
		<link>http://www.tobiascooks.com/recipes/baked-eggs-with-leek.html</link>
		<comments>http://www.tobiascooks.com/recipes/baked-eggs-with-leek.html#comments</comments>
		<pubDate>Sat, 01 May 2010 12:28:12 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=1368</guid>
		<description><![CDATA[One of my favourite brunch recipes is baked eggs with leeks. It is easy to make, takes barly any preparation time and tastes delicious. The smell of leek fills the kitchen and it is easy to make for plenty of brunch guests. preparation time: 5 minutes baking time 20 Minutes difficulty easy Ingredients: 4 eggs [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/05/Gebackene-Eier.jpg"><img class="alignleft size-full wp-image-1369" title="baked eggs with leeks" src="http://www.tobiascooks.com/wp-content/uploads/2010/05/Gebackene-Eier.jpg" alt="" width="600" height="400" /></a><br />
One of my <strong>favourite brunch recipes</strong> is <strong>baked eggs with leeks</strong>. It is easy to make, takes barly any preparation time and tastes <strong>delicious</strong>. The smell of leek fills the kitchen and it is easy to make for plenty of <strong>brunch</strong> guests.</p>
<p><span id="more-1368"></span></p>
<h3>preparation time: 5 minutes<br />
baking time 20 Minutes<br />
difficulty easy</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>4 eggs</li>
<li>6 ts cream</li>
<li>1 leek</li>
<li>salt and pepper</li>
<li>some butter</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Preheat the oven to 170 degrees centigrade.<br />
Cut the white of the leek in stripes. Fry it with some butter for a couple of minutes. Put the leek into ovenproof bowls. Add 2 eggs per bowl. Pour a sip of cream over it and place it in the oven.<br />
Bake for 20 minutes to have entirely boiled eggs. if you want your eggs less done, 15 minutes are enough. Season with salt and pepper and serve.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tahini and honey spread &#8211; Tαχινόμελο</title>
		<link>http://www.tobiascooks.com/recipes/tahini-and-honey-spread-t%ce%b1%cf%87%ce%b9%ce%bd%cf%8c%ce%bc%ce%b5%ce%bb%ce%bf.html</link>
		<comments>http://www.tobiascooks.com/recipes/tahini-and-honey-spread-t%ce%b1%cf%87%ce%b9%ce%bd%cf%8c%ce%bc%ce%b5%ce%bb%ce%bf.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 15:23:37 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=990</guid>
		<description><![CDATA[This bread spread was a great discovery. Once I had finished preparing the Tahini and honey spread I tried with a piece of rusk. Amazing taste i though, that something so simple can be so delicious&#8230; I spent some time in a Greek Orthodox Monastery lately in order to learn some more about recipes used [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/02/Tahinihonig.jpg"><img class="alignright size-full wp-image-991" title="Tahinihonig" src="http://www.tobiascooks.com/wp-content/uploads/2010/02/Tahinihonig.jpg" alt="" width="600" height="400" /></a></p>
<p>This <strong>bread spread </strong>was a great discovery. Once I had finished preparing the <strong>Tahini and honey spread</strong> I tried with a piece of rusk. Amazing taste i though, that something so simple can be so delicious&#8230;</p>
<p>I spent some time in a<strong> Greek Orthodox Monastery </strong>lately in order to learn some more about recipes used during<strong> lent</strong>. While we were cooking I asked the abbot what the monks are eating for breakfast as fasting prohibits all animal products. The monks, unlike most Greeks that only have a Nescafe for breakfast, the monks do <strong>eat</strong> in the morning.<span id="more-990"></span></p>
<p>What is eaten in for <strong>breakfast</strong> varies form monastery to monastery, but in this one it is a spread made from <strong>Tahini and Honey</strong>.<strong> Tahini</strong> is often used to replace oil or butter during <strong>lent</strong> and <strong>honey</strong> is the only animal product allowed during lent.</p>
<p>As there are several days of fasting per week throughout the year, this <strong>Tahini </strong>and<strong> honey spread</strong> is part of the regular diet in the Monastery.</p>
<h3>Preparation time: 3 minutes</h3>
<h3>very simple recipe</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>2 parts of Tahini</li>
<li>1 part honey</li>
<li>ground nuts (optional)</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Put all ingredients into a bowl and mix with a spoon until you have created a thick paste.<br />
Add honey according to your individual taste. You can also add ground walnuts or almonds to the paste.<br />
Can be stored in a jar for several days outside of the fridge.</p>
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		</item>
		<item>
		<title>Lemon jam &#8211; Aunt Bina&#8217;s recipe</title>
		<link>http://www.tobiascooks.com/recipes/lemon-jam-aunt-binas-recipe.html</link>
		<comments>http://www.tobiascooks.com/recipes/lemon-jam-aunt-binas-recipe.html#comments</comments>
		<pubDate>Sun, 17 Jan 2010 15:28:06 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=718</guid>
		<description><![CDATA[When I arrived in the house on the top of the hill, I was stunned by how full the lemon tree in the garden was. I had never seen so many ripe lemons on the tree and I observe it since many years. It almost was a pity to harvest all of them. I ended [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2010/01/zitronenm-2nd-shoot-1-von-1.jpg"><img class="alignleft size-full wp-image-894" title="zitronenm 2nd shoot (1 von 1)" src="http://www.tobiascooks.com/wp-content/uploads/2010/01/zitronenm-2nd-shoot-1-von-1.jpg" alt="" width="600" height="400" /></a></p>
<p>When I arrived in the house on the top of the hill, I was stunned by how full the <strong>lemon tree </strong>in the garden was. I had never seen so many <strong>ripe lemons</strong> on the tree and I observe it since many years. It almost was a pity to harvest all of them. I ended up having almost 20 kilos of <strong>lemons</strong> which I had to use. I quickly decided that<strong> jam </strong>would be the best thing to turn them into. Aunt Bina who was in Hydra as well, told me her simple and great recipe for <strong>lemon jam</strong> and lots of cutting began.</p>
<p><span id="more-718"></span></p>
<h3>Preparation time for 1 kilo of lemons: 20 minutes</h3>
<h3>boiling time: 35 minutes</h3>
<h3>very simple</h3>
<div class="float-quote alignleft">
<h4>Ingredients:</h4>
<ul>
<li>1 Kilogram of bio oranges</li>
<li>a pack of gellant</li>
<li>300 gram sugar</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Put the lemons into a big pot with cold water and bring to boil. Simmer for 30 minutes, then drain them. Let the lemons cool down, then cut them into halves.</p>
<p>Spoon the pulp out of the fruit and put into a colander. Press the pulp with a wooden spoon through the colander and collect all liquids dripping down in a bowl.</p>
<p>Spoon the white out of the skin (if existing) and throw it away.</p>
<p>Slice the skin very finely, then put it into a pot. Add the liquid, the sugar and the gellant and bring to boil for 5 minutes. See the instructions on the pack of the gellant in case that they differ. Fill the jam into glasses and close tight.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Marmelade</title>
		<link>http://www.tobiascooks.com/recipes/marmelade.html</link>
		<comments>http://www.tobiascooks.com/recipes/marmelade.html#comments</comments>
		<pubDate>Fri, 17 Jul 2009 09:32:52 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=240</guid>
		<description><![CDATA[The season for the bitter orange is over but still I had a few oranges left on the tree. As I had failed previously in making marmalade, I consulted my neighbour Ms. Roula. The obstacle is to leave the marmalade with a hint of bitter taste but not have a truly bitter marmelade. Preparation time: [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tobiascooks.com/wp-content/uploads/2009/07/Orangenmarmelade.jpg"><img src="http://www.tobiascooks.com/wp-content/uploads/2009/07/Orangenmarmelade-e1263141979339.jpg" alt="" title="Orangenmarmelade" width="600" height="400" class="alignleft size-full wp-image-781" /></a></p>
<p>The season for the<strong> bitter orange</strong> is over but still I had a few <strong>oranges</strong> left on the tree. As I had failed previously in making <strong>marmalade</strong>, I consulted my neighbour Ms. Roula. The obstacle is to leave the <strong>marmalade</strong> with a hint of bitter taste but not have a truly bitter marmelade.<span id="more-240"></span></p>
<h4>Preparation time: 30 minutes<br />
Cooking time: 2 hours (and over night)<br />
Easy recipe</h4>
<h2>Ingredients:</h2>
<div class="float-quote alignleft">
<ul>
<li>bitter orange and sugar at same parts</li>
</ul>
</div>
<h2>Preparation :</h2>
<p>Cut the oranges into small pieces. Remove the pits. Put the oranges into cold water and let it sit over night.<br />
Remove the water the next day. Add plentyfull fresh water to the pot and let it boil for 30 minutes. Remove the water once more. Repeat this step for 3 times. Both soaking and changing of the boiling water, take away the bitterness.</p>
<p>The 4th time add the sugar and less water. Still the oranges should be well covered with water. Let the marmalade boil for 30 minutes on low heat. Stir occasionally.  Fill the marmelade into jars and let it cool down.</p>
<p><strong>Tip:</strong> This marmelade tastes great if you add some fresh pepper to the last boiling.</p>
<h3 style="text-align: right;"><a href="http://www.tobiaskocht.com/kochrezept/marmelade-aus-bitterorangen.html" target="_blank">Find the German version &#8220;Marmelade aus Bitterorangen&#8221; here.</a></h3>
]]></content:encoded>
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		<item>
		<title>Keik me Fraules – Strawberry cake (κέικ με φράουλες)</title>
		<link>http://www.tobiascooks.com/recipes/keik-me-fraules-strawberry-cake.html</link>
		<comments>http://www.tobiascooks.com/recipes/keik-me-fraules-strawberry-cake.html#comments</comments>
		<pubDate>Sat, 30 May 2009 14:01:42 +0000</pubDate>
		<dc:creator>Tobias</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts and Sweets]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">http://www.tobiascooks.com/?p=138</guid>
		<description><![CDATA[The Greeks are not known for their breakfast. They do not really eat breakfast this is as well the reason why you don’t really find breakfast in Greek coffee shops. Except in touristic coffee shops on touristic islands. Having said that, there are exceptions of course. One of them is the “keik” a soft cake. [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 610px"><img title="Keik me fraoules" src="http://farm4.static.flickr.com/3566/3577781667_e984e91f1b.jpg" alt="Keik me fraoules" width="600" height="400" /><p class="wp-caption-text">Keik me fraoules</p></div>
<p>The Greeks are not known for their <strong>breakfast</strong>. They do not really eat <strong>breakfast</strong> this is as well the reason why you don’t really find breakfast in Greek coffee shops. Except in touristic coffee shops on touristic islands. Having said that, there are exceptions of course. One of them is the “<strong>keik</strong>” a <strong>soft cake</strong>.<br />
As <strong>strawberries are in season</strong> I decides to so a <strong>cake with strawberries</strong>. I got inspired to bake this “keik” when <a href="http://kalisasorexi.blogspot.com/2009/05/strawberry-walnut-loaf.html">reading the Kali Orexi blog</a>.<span id="more-138"></span></p>
<h4>Preparation time: 10 minutes<br />
Baking time: 40 minutes<br />
Easy recipe</h4>
<h2>Ingredients:</h2>
<div class="float-quote alignleft">
<ul>
<li>1 cup of flour</li>
<li>1/2 cup of Greek yoghurt</li>
<li>1/2 cup of soft butter</li>
<li>3/4 cup of brown sugar</li>
<li>2 eggs</li>
<li>1 tea spoon of baking powder</li>
<li>1 pinch of salt</li>
<li>a pack of vanilla</li>
<li>1 cup of strawberries, sliced</li>
</ul>
</div>
<h2>Preparation:</h2>
<p>Pre heat the oven to 200 degrees centigrade.<br />
Put the butter in to a big bowl and add the sugar. Whip the butter with a whisk until it blends well with the sugar.</p>
<p>Add one egg after the other while stirring well.<br />
While continuous stirring the mixture of the bowl add the baking powder, the salt and the vanilla. Spoon by spoon add the yoghurt.</p>
<p>Now carefully add the flour while you continuously stir the mixture.<br />
Finally add the sliced strawberries.</p>
<p>Pour the mixture into a buttered baking form. Put into the oven and bake for 40 minutes. You may want to reduce the heat towards the end of the baking time. Check the colour of the cake.</p>
<p>Let the cake cool down before removing from the baking form.</p>
<h6 style="text-align: right;"><a href="http://www.tobiaskocht.com/kochrezept/keik-me-fraoules.html " target="_blank">Read this recipe in German language here</a></h6>
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